VOLUME CONTROL
Volume Control is a delightful, easy-to-navigate guidebook created by real-talk comedian Jen Butler (@jenbutlersays), a hypersensitive soul who has always had the volume turned up on life. Written for herself to help bridge the communication gap between her low lows and high highs, this choose-your-own-adventure guidebook is a perfect starting point for readers to create their own collection of emotional regulation tips and tricks.
Jen cuts through the noise of typical self-help books with her refreshing honesty, comedic flair, adorable doodles, and practical, down-to-earth support.
The dedicated section for supporters shares helpful analogies to better understand and support a hypersensitive loved one, along with encouragement and actionable steps for how to stay healthy (and sane) as a supporter.
Apparently, the human experience doesn’t come standard with a user’s manual to help us navigate this loud and spiky world. So, over the course of five years, Jen created her own. And now, she’s sharing it with you.
Here are some doodles from Volume Control!




